It's the new year and we all have dreamy dreams for it, right?
Yet we also know that there's zero point in setting intentions and goals for the new year, when doing so makes your whole body feel like ughhh.
This can happen when you're a deep-thinking, high-achieving human who puts your all into what you do, how you show up, and places a lot on meaning on what you receive (or don't).
🫣 Maybe you think ahead to what you want to work on this year, and feel flooded by memories of what didn't go to plan last year. (Or the year before that, or the year before that.)

🫣 Maybe you sit down to set intentions, but feel so uncomfortable processing last year's "eek that didn't work out" vibes, that you end up just scrolling on IG instead of clearing that energy. (I get ya.)

🫣 Or maybe you just feel like you don't even know how to set goals anymore, because while you know what to do (obviously, we all know how to set goals), it's just not feeling good to do it. And who doesn't want to feel good?
I know you know that this year is gonna be a goodie.
And I know you want to make space for all the good to land, without the mind-drama of setting goals with a side serving of perfectionism.
So let's clear your energy, the old belief baggage, and those blocks you're carrying around that you could absolutely be using as the foundation for what's next.